Services

 

List of services, delivered on a bespoke basis:

  • Mindfulness in The Workplace (Introduction)
  • Mindfulness and Performance (Advanced)
  • Mindfulness for Managers
  • Personal Leadership
  • Digital Detox
  • Guided Meditation (Available on a retainer)
  • Innovation Workshop
  • Motivation Coaching (Individual) – fitness, career development, weight loss, personal growth.
  • Schools – Introduction to Mindfulness
  • Mindfulness for Veterans and not for profit organizations